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  • Don’t let shoulder pain sideline your summer

    Shoulders are among the most frequently injured joints in the body, with the main culprit stemming from the rotator cuff, the part of the shoulder that allows you to lift and rotate your arms. Over 3 million Americans each year are affected by rotator cuff problems.

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  • How to Tell if You Have Arthritis in Your Neck

    No matter where it occurs in the body, arthritis can be a real pain. One type, which goes by the name cervical spondylosis, can leave you with a stiff neck or major aches.

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  • 5 Signs of a Thumb Sprain

    A sprained thumb is an injury to a ligament, which is a soft tissue that connects bones to each other at the joints to keep it stable, as opposed to a thumb fracture (break) which is an injury to the bone. The ulnar collateral ligament is the most injured ligament in the thumb. This particular ligament connects the thumb to the hand on the side closest to your index finger.

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  • What can cause hip pain when sitting?

    Hip pain while sitting can range from mild discomfort to severe. The hip joint may also feel stiff or pop while sitting. Medical conditions, injuries, and incorrect posture can cause hip pain when sitting.

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  • What to know about bicep tendonitis

    Bicep tendonitis develops when a tendon in the biceps muscle swells and becomes inflamed. It usually occurs with other problems with the shoulder, such as dislocation, impingement, or arthritis.

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  • NASS
  • AOSSM
  • AAOS
  • American Association of Hip and Knee Surgeons (AAHKS)
  • Tufts University School of Medicine
  • Newton-Wellesley Hospital