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  • How To Recognize and Manage Early Arthritis in Your Fingers

    Arthritis in your fingers often causes morning stiffness and aching. These early symptoms can progress if untreated.Early treatment can help relieve symptoms and protect joint function from arthritis in your fingers.

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  • Excess Weight Increases Risk Of Low Back Pain, Researchers Find

    Did holiday treats add a few extra pounds to your frame? If so, your risk for low back pain might have increased, as well, a new study says.

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  • Non-Surgical Treatments for Rotator Cuff Tears

    When the symptoms of a rotator cuff tear are acute, meaning there is a sudden flare-up of symptoms, it may be helpful to rest the shoulder to allow the inflammation of the injury to settle down.

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  • Exercising With Knee Pain: Do's and Don'ts

    Exercise can often be the last thing on the mind of someone suffering from a chronic knee pain condition. And as research indicates, many people who have degenerative diseases of the knee, such as osteoarthritis, don't get anywhere close to the recommended amount of daily exercise activity that they should.

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  • 5 Symptoms of Carpal Tunnel Syndrome You Should Know

    Carpal tunnel syndrome (CTS) is a condition that develops when the median nerve—a major nerve that controls movement and sensation in the hand and fingers—becomes compressed or pinched. Specifically, this nerve supplies sensations to your thumb, index, middle, and ring fingers. As a result, you can experience symptoms such as numbness, tingling, and pain in the hand and fingers.

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  • NASS
  • AOSSM
  • AAOS
  • American Association of Hip and Knee Surgeons (AAHKS)
  • Tufts University School of Medicine
  • Newton-Wellesley Hospital